Faridabad, India. 21 June 2024. The 10th International Day of Yoga (IDY) was celebrated on 21 Jun 24 at Air Force Station, Faridabad. The Yoga was practiced by Yayu Yodhas and their family members. Air Warriors trained as Yoga Instructors with their expertise conducted the mass yoga event by following the Common Yoga Protocol sequence.
Lt Col Saurabh Sethi VSM, Mrs. Rashmi Chaudhary of Heartfullness Organisation and JWO Sanjeet Kumar, Yoga Instructor of this Station, gave an introductory talk on the importance and health benefits of practicing Yoga. The event involved conduct of various Yogic Kriyas, Meditation exercises, Sankalpa, Prayer and demonstration. Whole hearted participation by the Station personnel made the event a huge success.
